Do you want to learn acroyoga but don’t know where to begin? 

Don't have a partner to practise with? No problem!

Maybe you have tried acroyoga a while ago, or you are looking to build your strength or work on your flexibility?

Here is your opportunity!

Join Shaz & Dima in this introductory workshop to acro yoga.

What is Acroyoga? 

Acroyoga is a partner movement practice that creates trust, strength, flexibility & fun. Think ~ the tricks of acrobatics meet the discipline of yoga! Central to acroyoga is community inclusiveness; bringing people together through movement.

Who is the workshop for? 

The workshop is for complete beginners in mind who have never practiced acroyoga before. It's also great for those who are a bit ‘rusty' in their practice, who would like to deepen their foundational knowledge & anyone who would like to connect with community through this partner practice.

What will be covered? 

How to safely spot, base & fly. Basic acroyoga poses. Technique of stacking & alignment.

Come check it out! We're looking forward to jamming with you! (: