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Morning yoga - stretch and flow!

Morning yoga - stretch and flow!

Having studied as a Yoga trainer in India last year, she ran outdoor community classes across Melbourne in the springtime, and since her return to Aotearoa has been teaching at 'Your Studio' in Invercargill.

We are happy to have her returning to share her teachings with us. Be sure to visit her page and give it a like: https://www.facebook.com/belzoryoga/

Yogues with Belzor: Annabelle's classes combine traditional Hatha and Ashtanga styles of yoga, with an emphasis on flowing sequences and a relaxed earthy teaching style. Stretch, align and reconnect with your sweet bod, inside and out. Yogi's of all experience levels are encouraged to join in. Wherever you're at in your festival experience, you'll be sure to float away on a blissed out cloud of joy, ready to flow into the day.

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