Our first round announcment for our upcoming workshops and seminars will be out soon!!

Meanwhile, checkout our previous content for a hint of what might come
Have a look through some of our previous workshops and speakers :)
Fire & Circus

This New Year’s the Twisted Circus are bringing all their circus toys, a healthy supply of fire fuel, and are inviting you to come play, learn new tricks and spin some FIRE! The crew hosts a range of flow artists from new zealand bringing with them a variety of skills.


The SYSTEM- what is it, where is it, and how do we ‘fuck’ it?

Liberation Theatre

Acting Out- Liberation Games. We all play games, and we learn by playing. So come join in with theater games at the 'Groove lounge' that explore ideas of oppression, liberation and solidarity.

Mixed Jam Session

Music is the most important part of many of our lives. To honour music in its most intuitive form, each night at Twisted Frequency, The Groove Lounge will host a four hour mixed jam session.

Haus House

Welcome to the madness! So, as you may or may not be aware Tech-9 Productions are running a zone at Twisted Frequency this new year. Dubbed the Haus House​.

Open Mic Session

Calling all rappers... This year at Twisted you are welcomed to come share your rhymes at a dedicated hip hop open mic session.

Tough Talk Q&A

Sam O’Sullivan, a Clinical Psychologist, has spent the last year traveling around New Zealand in his van creating short documentaries with everyday Kiwi men about their tough stories, how they support their wellness and mates, and what it takes to be tough on the inside.

Self-defence in Cyberspace: Beginner class

Technology shouldn't make us anxious; we are a technological species, after all. This workshop will help you better-defend yourself online.

Belzor Yoga

This year the groove lounge will open with twice daily morning Yoga sessions. This particular yogi has been a part of the Twisted crew for years.


Mental health among men is a major issue in New Zealand, there is an unfortunate culture of keeping our issues to ourselves and sometimes they can overwhelm us with tragic results.

Twisted Poetry Jam

In the beginning was the Word and the Word was the beginning. This year we are hosting the first of many: Twisted Poetry Jams.

New Zealand flora and fauna and the modern landscape

An open discussion about Birds,plants, weeds,gardening and conservation in New Zealand.

Belly Flames

A journey to the womb and re-connection with our goddess bodies through this ancient dance


Acroyoga (AKA Acrobalance) is a fantastically fun and unique way to connect with people and yourself!

Mindful Meditation

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." Buddha

Graffiti Art

Joining us this year is Melbourne based Graffiti artist Max Richards.

Tech Talk

Modern technology has brought us a long way, from the first implementation of electricity to the tiny nano-scale circuits we find in our smartphones today.

Sacred Geometry: Quantum Physics and Psycho-analytics

This workshop involves an academic lecture on the historical and scientific significance of Sacred Geometry and Mandalas, followed by an exploration of Jungian Psychotherapy and his utilisation of mandalas to explore the subconscious and integrate it with consciousness.

Permaculture Principles & Food Forest Concepts

An important issue we are facing in the coming future is how we can operate in a sustainable way while our population grows without effecting the earth and the natural world.

Womens' Circle

This year, all of us identifying as women have a zone for ourselves.

Takaka River

Te Waipounamu (New Zealand's south island) is a gorgeous sight to behold, studded with enormous glaciers and vast mountains, peppered with clear blue lakes and covered end to end with winding waterways.

Open Mic Session

Step right up... This year Twisted Frequency opens with you!!! Get amongst an early evening open mic session on the 30th of December.

Salsa Heat

A sexy, energetic movement journey into the realm of Latin dance. you will learn the basics of salsa, merengue, samba, cha cha cha and more, in a fun easy method that will keep you wanting more heat.

Psychedelic Music Production: Organised Chaos

An in-depth exploration into the art of music production, and how using guidelines from software development can improve your production quality and workflow.

Generation rent? No thanks!

Are there other options besides being forever labelled 'Generation Rent'? What can we gain in our lives simply by sacrificing space? Can tiny houses be used in community to re-ignite that sense of tribe we’ve all lost? Tiny houses and the concept of minimalist living has recently taken off in New Zealand. Come along and hear why one outside-the-box Kiwi chose to build a smaller home in order to live a larger life.

The Anarchist's Guide to Mental Wellbeing

Join Mathew Peppercorn for an exciting three part series into mental health in New Zealand. As a private nurse with TASK Mental Wellness he undertakes grass roots sessions across NZ to strengthen whanau and communities.

Open Mic Jams

Open mic sessions are back! Calling all rappers.. come show us what you have in the GROOVE LOUNGE! Welcoming your wicked rhythmic wisdom, against a backdrop of instrumental tunes spun by our resident wizard - LOOM. Peace, love and all that jazz - leave any bigotry, misogyny and discriminatory lyrics at home. There's enough of that destructive gear in this world already.

Current Status of Cannabis Law Reform in NZ

With a referendum on adult personal use on cannabis due in 2020 and medical cannabis legislation supposed to have been enacted within the first 100 days of the new Government, it is confusing why there has been no public discussion and nothing seems to have actually changed? Abe from Whakamana will breakdown the political goings on behind the scenes and distinguish between the false promises and what is actually happening.

New advances in the science and biology of Cannabis

Fresh off a tour of the West Coast USA legal recreational cannabis states and attendance of the two most cutting edge cannabis industry science and technology conferences in Los Angeles and Sydney, Abe from Whakamana will relate the latest developments in the industry and share some of the most groundbreaking findings in the field of cannabis biology.

The frequencies of the natural voice

Vanessa Göke, a breathing, speech and voice therapist and teacher, Reiki practitioner and wedding singer, gave workshops and breathing massages under the name S.T.A.R.K. - the Power of Breathing in Europe and New Zealand. Focus of this workshop is to reconnect to our natural voice. That means to come on your power. The frequencies of our voice through different breathing techniques creates regeneration for body, mind, voice and soul. When you get back to the nature inside yourself, you can connect with that of others, the world and the whole universe. This is the frequency between yourself and the outside world.


During this workshop you will learn basic massage techniques like deep tissue massage, micro-facial release and reflexology. You can expect to work in pairs, giving and receiving massage in a safe and relaxed environment with the space to practice your new skills. Take this opportunity to let your body relax and give your muscles some caring attention. We recommend you dress in comfortable layers that allow reasonable access to the upper torso and the lower legs and feet. You can bring your own towel and favourite massage balm, however massage oil will be provided.

Morning yoga - stretch and flow!

This year the Groove Lounge will again be kicking off each day with morning Yoga sessions. This particular yogi has been a part of the Twisted crew for several years.

Patterns of nature

A workshop that explores the patterns found throughout the natural world and the cosmos.

Too many dicks in the mix

For aeons electronic festivals in Aotearoa have been dominated by men. This shit has got to change. There are some powerful wahine in our community, on the crews, behind the decks and everywhere in between. The Twisted family wants to see them thrive and rise up to even out these masculine heavy line ups. Zzyl has been a member of our community/crew/family from a young age and has recently started smashing some HUGE drum and bass sets across Aotearoa. She is inviting anyone who identifies as a woman to come join in a workshop just for you. Learn the basics of beat matching and plant the seed so you can play us your favorite tunes on the big rigs for years to come!

Introduction to permaculture.

Have you ever wondered how you can apply more sustainability into your life but don't know where to start?

Building Healthy Relationships

This workshop builds communication skills to enhance your interactions with others. Through exploring self-reflection, perspective, being conscious of your language and how to helpfully check in with others you will build confidence in your ability to understand and be understood.

We've got 99 problems but this ain’t one

Have you ever felt overwhelmed or angry but didn’t know what to do about it? Maybe had a rage-quit moment on the internet with a climate change denier or a frustrating conversation with someone, where you couldn’t agree on a hot topic?

Acro Yoga

Join Keely and Vincent for a dynamic partner yoga practice based on group movement and trust building. During the workshop we will be focusing on 5 poses including foundation/strength building, therapeutics, inversions and partner care/massage with time for a jam session.

Leather Working

Jules has been working with leather for many years and is bringing his leather kit to help you make a creation! You will get the chance to make a minimalist wallet, a wet-moulded case or something else that takes your fancy. Bring a drawing and/or some ideas - lets make something to cherish!

Wonders of the mini moog

In 1970, Moog Music released the first portable synthesizer, the Minimoog Model D. Due to it being first synth to be sold in retail stores, people began to hear synthesized sounds in recorded music and on stage like never before. Even though nowadays we take portable synthesizers for granted, the Minimoog is still revered as the holy grail of synthesis by many for it's immense sound and playability.

Jewelry Workshop

Peregrin Hyde is both artist and nature guide. Join him for a hot cup of kawakawa tī (BYO mug) at this drop-in jewelry workshop which binds the unique natural forms of Aotearoa to their utility in artistic expression.


This is a down to earth, accepting and dynamic vinyasa class which uses asana woven into a blend of contemporary and ancient philosophical understandings to provide a space to tune out, tap in and touch back in with that inner space.

Exploring 3D geometry with paper.

Using methods from papercraft and origami, learn and explore 3D geometry.

The Witching Hour Cabaret

Want a break from the psy? Come on down for our late-night cabaret, featuring some of Aunty Sophie’s best performers. It's a special experience, the kind of experience you'll question ever existed the next day...

Exploring geometry through drawing

Drawing beautiful geometric art is achievable for all, even if you think you can’t draw. It can be calming and meditative, but also invigorating and fascinating as the geometry reveals new surprises.

Sonic Introduction to Taonga Puoro

Learn and listen to the history and power of Taonga Puoro (Aotearas native musical instruments) with one of NZs most acclaimed experts on the subject.

Latest News

Twisted Frequencies Volume Four Release!

Feast your ears on our latest release featuring artists from across New Zealand and the world covering a HUGE range of eclectic styles.

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